Cucumber & fennel salad

Cucumber & fennel salad

Serves 3 157 kcal per serving Prep 15 min Cook 5 min

Ingredients

  • 1 large Cucumber
  • 1 tsp Sugar
  • 1 sliced Fennel Bulb
  • 150ml Sour Cream
  • Juice of 1 Lemon
  • 1 tablespoon White Wine Vinegar
  • Bunch Dill

Instructions

  1. Place the sliced cucumber in a sieve set over a bowl. Sprinkle with the salt and sugar, mix gently and leave for 10 minutes to draw out excess moisture. Add the sliced fennel and combine lightly.
  2. In a separate bowl, mix together the sour cream, lemon juice, white wine vinegar and finely chopped dill. Season with black pepper and stir until smooth.
  3. Add the dressing to the cucumber and fennel mixture and toss gently until evenly coated. Serve immediately or chill briefly before serving.

Tips

  • Use a mandoline to slice the cucumber and fennel paper-thin for the most delicate and professional texture.
  • Soak the fennel slices in ice water for 10 minutes to make them extra crisp and refreshing.
  • Toss the salad with the dressing just before serving to prevent the cucumbers from releasing too much water and becoming soggy.

Variations

  • Apple Crunch: Add thinly sliced Granny Smith apples for a sweet and tart contrast to the anise flavor.
  • Creamy Dressing: Replace the vinaigrette with a yogurt, dill, and lemon juice dressing.

Storage

This salad is best eaten fresh. If you must store it, keep it in an airtight container for up to 24 hours, but be prepared for it to be less crunchy.

Serving Suggestions

  • Serve as a refreshing side dish for grilled salmon or sea bass.
  • Add some crumbled feta cheese and toasted walnuts on top for a more substantial salad.

Frequently Asked Questions

Do I need to peel the cucumber?

No, the skin adds a nice color and texture, but you can peel it in strips for a decorative look.

Is fennel very strong?

When sliced very thin and paired with lemon, the licorice flavor of fennel becomes very mild and sweet.

What can I do with the fennel fronds?

Don’t throw them away! Use the feathery green tops as a beautiful herb garnish for the salad.

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