Spiced Rice & Bean Skillet
Ingredients
- 2 tablespoons Olive Oil
- 1 Large Onion, diced
- 2 Garlic Cloves, minced
- 1 Red Bell Pepper, diced
- 1 teaspoon Ground Cumin
- 1 teaspoon Smoked Paprika
- 1 teaspoon Ground Coriander
- ½ teaspoon Chilli Flakes
- 200g Long Grain Rice
- 400ml Vegetable Stock
- 1 x 400g Tin Black Beans, drained and rinsed
- 1 x 400g Tin Chopped Tomatoes
- 100g Sweetcorn
- Juice of ½ Lime
- Fresh Coriander, chopped
- Salt
- Freshly Ground Black Pepper
Instructions
- Heat the olive oil in a large deep skillet over medium heat. Cook the onion and red pepper for 5 minutes until softened.
- Stir in the garlic, cumin, smoked paprika, coriander and chilli flakes. Cook for 1 minute until fragrant.
- Add the rice and stir well to coat each grain with the spices.
- Pour in the vegetable stock and chopped tomatoes. Bring to a gentle simmer.
- Cover and cook for about 15 minutes, stirring occasionally.
- Stir in the black beans and sweetcorn. Continue cooking for another 8–10 minutes until the rice is tender and most of the liquid has been absorbed.
- Season with salt, black pepper and fresh lime juice.
- Finish with chopped fresh coriander and serve immediately.
instructions_source: FoodieCookHub Original