Mango Chia Pudding
Ingredients
- 60g Chia Seeds
- 400ml Coconut Milk
- 1 tablespoon Maple Syrup
- 1 teaspoon Vanilla Extract
- 1 Lime
- 2 Ripe Mangoes
- 2 tablespoons Desiccated Coconut
- 20g Pistachios, roughly chopped
- Fresh Mint Leaves, for serving
Instructions
- Place the chia seeds, coconut milk, maple syrup, vanilla extract, and finely grated zest of half the lime in a large bowl.
- Whisk thoroughly until the chia seeds are evenly distributed throughout the coconut milk.
- Leave the mixture for 5 minutes, then whisk again to break up any clumps of chia seeds.
- Cover and refrigerate for at least 4 hours, or overnight, until thick and creamy.
- Peel the mangoes and cut the flesh away from the stones.
- Place the flesh of one mango in a blender with the juice of half the lime and blend until smooth.
- Dice the remaining mango into small pieces and set aside for serving.
- Toast the desiccated coconut in a dry frying pan over medium heat for 2–3 minutes until lightly golden, then leave to cool.
- Stir the chilled chia pudding and loosen it with a small splash of coconut milk if it has become too thick.
- Spoon the mango purée into four glasses or small bowls and top with the chia pudding.
- Finish with the diced fresh mango, toasted coconut, chopped pistachios, and a few mint leaves.
- Serve chilled with the remaining lime cut into wedges if desired.
Tips
- Whisk the chia mixture twice during the first few minutes to prevent the seeds from settling into dense clumps.
- Use fully ripe mangoes for the sweetest flavour and smoothest purée without needing additional sugar.
- If the pudding becomes very thick after chilling, stir in a little extra coconut milk just before serving.
Variations
- Mango Berry Chia Pudding: Add fresh raspberries or blueberries between the mango and chia layers for extra colour and acidity.
- Mango Passion Fruit Chia Pudding: Spoon fresh passion fruit pulp over the finished pudding for a sharper tropical flavour.
Storage
Serving Suggestions
- Serve in individual glasses layered with mango purée for an easy make-ahead breakfast.
- Top with additional fresh fruit, toasted nuts, or coconut flakes for a more substantial breakfast bowl.
Frequently Asked Questions
How long does chia pudding need to set?
Why is my chia pudding too runny?
Can I make mango chia pudding the night before?
instructions_source: editorial-classic