Aubergine couscous salad

Aubergine couscous salad

Serves 3 431 kcal per serving Prep 15 min Cook 15 min

Ingredients

  • 1 sliced Aubergine
  • 3 tablespoons Olive Oil
  • 140g Couscous
  • 225g Vegetable Stock
  • 200g Cherry Tomatoes
  • Handful Mint
  • 100g Goats Cheese
  • Juice of 1/2 Lemon

Instructions

  1. Heat the grill to high. Arrange the aubergine slices on a baking tray, brush with some of the olive oil and season. Grill for about 15 minutes, turning and brushing with more oil halfway through, until soft and lightly browned.
  2. Meanwhile, place the couscous in a large bowl, pour over the hot vegetable stock, cover and leave for 10 minutes.
  3. Combine the cherry tomatoes, mint, goat’s cheese and remaining olive oil in a bowl.
  4. Fluff the couscous with a fork, then gently stir in the aubergines, tomato mixture and lemon juice. Serve warm or at room temperature.

Tips

  • Salt the aubergine cubes and let them sit for 20 minutes to draw out moisture for better browning.
  • Fluff the couscous with a fork after steaming to prevent clumps and ensure a light texture.
  • Add the fresh herbs (mint and parsley) only when the couscous has cooled slightly to keep them vibrant.

Variations

  • Feta and Nut: Add crumbled feta cheese and toasted pine nuts for extra creaminess and crunch.
  • Pomegranate: Stir in pomegranate seeds and a drizzle of molasses for a Middle Eastern flair.

Storage

Store in an airtight container in the fridge for up to 3 days. It can be served cold or at room temperature.

Serving Suggestions

  • Serve as a side dish for grilled lamb chops or roasted chicken.
  • Pack into lunch boxes with a dollop of hummus and warm pita bread.

Frequently Asked Questions

Can I use Quinoa instead of Couscous?

Yes, quinoa makes an excellent gluten-free substitute with a similar nutty flavor.

Do I need to peel the aubergine?

No, the skin provides good texture and contains most of the nutrients.

Is this salad served hot or cold?

It is most commonly served at room temperature or slightly chilled as a salad.

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