Vegetarian Casserole
Ingredients
- 1 Rapeseed Oil
- 1 Onion
- 3 cloves Garlic
- 1 tsp Paprika
- ½ tsp Cumin
- 1 tblsp Thyme
- 3 Medium Carrots
- 2 small stalks Celery
- 1 Red Pepper
- 1 Yellow Pepper
- 2 x 400g tins Tomato
- 250ml Vegetable Stock Cube
- 2 sliced Courgettes
- 250g Lentils
Instructions
- Heat the rapeseed oil in a large, heavy-based pan. Add the chopped onion and cook gently for 5–10 minutes, stirring, until softened and translucent.
- Add the garlic, paprika, cumin and dried thyme, followed by the carrots, celery and peppers. Stir well and cook for about 5 minutes until the vegetables begin to soften.
- Add the canned tomatoes, vegetable stock, sliced courgettes and fresh thyme sprigs. Bring to a gentle simmer and cook for 20–25 minutes, until the vegetables are tender and the sauce has developed.
- Remove the thyme sprigs, stir in the lentils and return to a gentle simmer until heated through.
- Serve hot with rice, mashed potatoes or quinoa.
instructions_source: editorial-classic